Chart: How Meditation Unleashes Subconscious Mind Power – EOC Institute

Clip source: Chart: How Meditation Unleashes Subconscious Mind Power – EOC Institute

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Chart: How Meditation Unleashes Subconscious Mind Power

Subconscious Mind Power

Before opening your eyes in the morning, in the half-awake half-asleep twilight state, have you ever noticed how your mind generates creative solutions, deep insights, (often bizarre) dream-like imagery & symbolism, while having an almost omniscient quality? Or ten minutes into your morning shower, have you ever experienced a stream of einstein-like thoughts, striking like random bolts of lightning?

Though German physician and philosopher Ernst Platner officially coined the now well-known term “unconscious mind,” psychological/ philosophical thinkers like Freud, Jung, Paracelsus, Shakespeare, and Nietzsche have long known there to be some kind of uber-complex, multi-leveled hierarchy to the human mind.

These deep thinkers were highly aware that just below the surface of their conscious mind(s) was a dormant volcano of powerful thought energy just waiting to erupt — with a few of them tapping into, perhaps even somewhat controlling this infinite force to produce their timeless, highly-influential bodies of work.

Mark Altschule, historian of psychology stated that, “It is difficult—or perhaps impossible—to find an [historically] prominent psychologist or psychiatrist who did not recognize unconscious cerebration as not only real but of the highest importance.”

Like an iceberg, there is a great deal under the surface of our conscious, everyday level of thinking — hidden from view. Best known as the “subconscious” and “unconscious,” these powerful mind layers do much of our thinking’s “heavy lifting,” kind of like your Macbook’s RAM/CPU quietly running 100+ background processes as you browse the internet.

Detailed Chart: Conscious Vs Subconscious Vs Unconscious Mind Power

You can use the infographic/ chart below to better understand the vast benefits associated with your subconscious/ unconscious mind, and how meditation is the best training technique to tap into and even control this incredible power.

Click To Expand Below Infographic To Full-Screen View

Tip: EquiSync® trains the brainwaves of the subconscious/ unconscious mind levels (Alpha, Theta, Delta) via a super safe & highly effective sound technology. You are invited to learn more about how it works here.

Meditation: Align With Your Most Powerful Mind Layers

Why is meditation the world’s very best deep mind training technique, allowing us quick, easy, and ready access to the massive creativity, deep insight, and super valuable information tucked under the blanket of our conscious mind(s)?

In order to bring your unconscious and subconscious mind layers to the surface, you must float the iceberg. Since meditation is in essence the process of digging down into the depths of your mind, session by session, your once inaccessible mind power becomes suddenly available to your everyday waking consciousness.

Your freshly upgraded superman subconscious opens up a whole new level of mind mastery, effectively multiplying your potential as a human being — while uprooting whatever limiting thoughts, beliefs, and anything else keeping you from fulfilling your life-purpose. Meditation has no kryptonite.

Charts: Brainwave Entrainment Targeting:EquiSync® Programs 1, 2, & 3

Because EquiSync®‘s audio-based brainwave entrainment technology guides your brainwaves into various states of meditation, it helps to understand how alpha, theta, and delta waves contribute to your state of consciousness. The two charts below illustrate the basic benefits of each brainwave state as well as the targeting of the EquiSync programs 1, 2, & 3.

EquiSync Programs 1-3 Brainwave Targeting:

Understanding The Brainwave Benefits of Meditation

EquiSync® Gets You Away From Beta Brainwaves

Beta Brainwaves

13-40 Hz

Associated with worry, stress, paranoia, fear, irritability, moodiness, anger. Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety. People spend most of their time in the beta state.

EquiSync® 1 Targets Alpha Brainwaves, Known For:

Alpha Brainwaves

7-13 Hz

Meditation Begins • Mind Chatter Slows Down • Great For Learning & Studying • Creative Ideas Flow • Reverse Brain’s Aging • Habits, Fears, Phobias Melt Away • Calm & Peaceful • First Layer Of Subconscious Mind • Gateway To Deeper Mental States • Advanced Focus • Relaxation Begins • Serotonin • Endorphins • Good For Anxiety, Depression, Stress, Panic • Mind Power • Happiness • Confidence

EquiSync® 2 Targets Theta Brainwaves, Known For:

Theta Brainwaves

4-7 Hz

Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence

EquiSync® 3 Targets Delta Brainwaves, Known For:

Delta Brainwaves

0-4 Hz

Deepest Meditation • Many Scientists Believe To Be The Most Beneficial State • Asscociated With Deep, Dreamless Sleep • Unconscious To Super-Conscious Part Of The Mind • Super-Healing • Best For Immune System • Rejuvenation • Renewal • Health Restoration • Longevity • Overcome Insomnia • Highly Advanced Awareness

This chart illustrates the potential benefits of each brainwave state. Results may vary from person to person.